curvy figure

How to Turn a Dull body in a sexy curvy figure(teen girl)

Take a good look at yourself. What body type are you? Are you Apple, Hourglass etc.

• Hourglasses have big breasts a big bottom small thighs and hips
• Pears have small to medium breasts a small waist big thighs and big bottoms.The lower leg are usually thin but may vary.
• Apples have big breasts a big waist small to medium soils with thin legs.
• Rectangles are pretty straight up and down with little bends.
• Remember things. If you are under 17 or 18 your body is still developing and your body shape may change during this time. you can maximize your good parts and fix the bad spots but you probably won't be able to change your body shape completely. A rectangle should not seek an hourglass but a toned butt and legs is an excellent choice.

Decide what you want to look. They want athletic, slim, petite. the possibilities are endless.

Eat healthy and exercise. You do not have to completely cut out chocolate etc but it's good to have a small amount of it do not eat pork on it.

• For your chest, do push ups, swimming and bench press.
• Have windmills and press ups your arms. You could weights too.
• Do crunches, sit ups and swimming for your waist. Losing weight will usually shrink the waist.
• Walking, running, cycling and squats for your butt.
• These are just to name a few and vary your exercises. Don't do strength training every day most of your cardio exercise should be.

Buy clothes that flatter your figure. Baggy T-shirts and jeans might make you feel good but they do not flatter you at all.

Get your family and friends to support your choice. It will give you a big boost and maybe even join in.