Tuesday, 19 February 2013

yoga for weight loss

If you do yoga, obesity is definitely going. Yoga rejuvenates the system and brings so much meaning to you that you do not overeat. Once a certain level of awareness is created in your body, your body so it will only eat what is needed for them. It will not eat anything more. This is not because the control or regulation of your life in some way or because someone tells you to go on a diet. With yoga practices, you do not have to control yourself. You just do the practice. This takes care of the system in such a way that it is not permissible to eat more than necessary. If you do some other exercises or diets processes, you are always trying to control himself. This is the big difference with yoga.

When you begin kriyas, certain people start to lose weight, some people start to gain weight. If your digestion is poor and their ability to convert food into meat was not good if you practice start kriyas, get the digestive fire is activated and will be more efficient and you start gaining weight because of the improvement in digestion, the conversion of food into flesh.

If your digestive fire have been okay and you do start again kriyas improve the conversion rate. But the food instead of meat, it will turn into a food subtle dimension of energy. Now, however much you eat, you will notice you are losing weight. If you practice the kriyas are, you may even find that if you eat a larger quantity, still not put on weight, you can even lose weight. Or it can be the other way around: your food comes quantum dramatic,

but still do not lose weight. This is simply because the exchange ratio is being changed.

We do not teach yoga to reduce weight. It's not something you can do to slim down or. For your back pain or headaches Yes, these things happen anyway always healthy, always peaceful, loving, gentle these are the side effects of yoga, not the focus of yoga. The focus of yoga is another dimension of living in you, the set of physical. Only when this is active, the existence slowly opens up to you in a million different ways. Things you never thought himself was a living reality for you because a dimension beyond the physical alive.

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