Sunday, 10 February 2013

Health Benefits

Health Benefits

With more than 60% of Americans are overweight or obese, most of us would benefit from trimming classified.

As is overweight or obese, with an increased risk for developing a variety of diseases, including cancer, diabetes, heart disease and more connected.

But lose a few pounds and you can begin to turn to your health, according to several studies.

Lifestyle changes that have a healthier diet, regular physical activity and weight loss of 7% to 10% include shown phenomenal health benefits that can be more effective than drugs.

Reduction in body weight can reverse or prevent diabetes, low blood pressure, cholesterol and triglycerides, and improve sleep apnea and other sleep disorders help work with you to feel better.

After Katz 90% of diabetes, 80% of heart disease and 60% of cancers are preventable with a healthier lifestyle and a normal body weight.

We have seen a consistent pattern in our weight loss studies have shown that when patients 5% lose 10% of their body weight, they lower blood pressure, lower bad cholesterol, improve glucose tolerance, and generally lower the risk for cardiovascular disease.

Some doctors have reported that they successfully patients taken off blood pressure and cholesterol lowering drugs after patients lost small amounts of weight.

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