How to improve your sex life

Men: A change in thinking can improve your sex life. Get the details about seven common mistakes guys with women and learn how to avoid them.

1: Sex starts in the bedroom

Men can turn on like a light but for women excitement does not happen as quickly.

Hold the day during the day by hugging, kissing and holding hands. Have some fun together and show you appreciate it.

Feel safe and secure in the relationship is the key to a woman to really let go during sex. A long hug can go on as you think.

Embrace for 30 seconds stimulates oxytocin, the hormone in women who creates [a] sense of connection and trust.

2: Suppose you know what she wants

Like many women today fucking orgasm 20 or 30 years ago. So, if she does not enjoy it, you can't know.

Do not be afraid to ask questions like "How does it feel?" Or "Do you want something different?"

In other words, ask for directions.

3: Stick to your plan

Do not think that, if it has worked the first three times, it will work the next three times.

What attracts her can depend on her mood and where she is in her monthly cycle. Perhaps their nipples are more sensitive or their genitals are less tingly.

Look for your partner, Try different things and see how she responds.

If you find something that works, linger on it. Women often complain that men go to the next thing, as they really begin to enjoy an activity.

4: Keep it strictly physical

Extend your concept of foreplay. Some men focus on physical stimulation and often ignore mental stimulation.

While men have been excited by what they see, women fantasize a lot during sex as part of the process of excitement.

5: Expect the deal to give her an orgasm

For 80% of women sex alone will not do the trick. Why not? Most sex positions do not stimulate the clitoris directly.

There are other ways to enjoy them. Women's orgasm much more consistently from oral sex than from sex. Also try sex with the woman at the top or a vibrator for couples who are used during sex. Men should feel comfortable, not threatened with sex toys.

To help her,they hit the high note when you have sex, take your time to get it before you make your entrance. The closer women are when they start sex, the more likely it is to have an orgasm.

6: Skip the seduction

Women may be seduced.Seduction is as important as or sometimes more important than technology.

It helps to know what kind of switching your partner likes, whether it is oral, visual or mental, she says. "Is your partner so if you talk dirty about the phone or text. Do you have a finger on your chest, flirt with her at a bar?

Even if you like what you see, say so.Let a woman know how desirable she is.

7: Focus on ringing the bell

Most women need clitoral stimulation to have an orgasm, but it is more complex than you might think.

Some men do not understand the anatomy of the clitoris, it is more than the small button, which can be seen, whose nerve endings are distributed in the vulva and the vagina.

"You can go back and forth," says Cooper. If you pay too much attention to the glans, at the top of the vulva, can get away from pleasure for some women. It is so sensitive that too much stimulation can be hurt.