Tuesday, 29 September 2015

Master facts about SEX

Some ways More Sex Can Improve Your Health

There is probably not much more convincing to follow this rule, but you should know, anyway-the more sex you have, the healthier you will be.It can not only help your overall mood(and thereby reduce stress), but studies show there is a tangible way sex slows the aging process, fights disease and even heals wounds.Here is a complete breakdown of the ways it. To save you a trip to the emergency room.

Sex promotes heart health.

A men who have sex less frequently. And this was true even after the researchers adjusted for erectile dysfunction. sexual activity once a month or less have risk for cardiovascular disease than men who have sex more than once a week.

The psychic ability, could have sex with a marker for overall health or the exercise of sex could be directly protect against CVD. Or it could be that people who have sex regularly, enjoy better health through stress reduction of a supportive relationship. Whatever the reason, it seems that sex good for the ticker.

Sex is a natural sleep aid.

Because women know only too well, orgasm is a pretty effective sleep aid for most men.

Gender suffocated stress.

sex like exercise, releases fear, lowers stress hormones, and can help people with mental capacity for at least a week. Those who had sex were the least stressed, and their blood pressure returned to normal faster after the public space back test. People who have had penile-vaginal intercourse twice as good as the people who had only masturbated or no sex at all.

A roll in the hay keeps the doctor away.

People who have sex once or twice a week have a stronger immune system than men to have sex less than once a week.

Good love is better than a bandage.

wounds healed nearly twice as fast after the positive interaction.

More sex can turn back the clock.

People who reported having sex four times a week looked approximately 10 years younger than they actually were. Joy with loving Sex releases hormones, including human growth hormone, which dates crucial in maintaining youth.

Frequent orgasms may protect against cancer.

Several studies have shown that frequent ejaculation over many years may reduce prostate cancer risk. Some protective factors can contribute to: ejaculation, the prostate from cancer-causing secretions and the stress-reducing benefits of orgasm may potentially harmful substances that may cause cancer, delete limit.

Love more,live longer.

A sexual activity can have a protective effect on health. By comparing men by age and health, researchers found that men who had the highest frequency of orgasms a death rate of 50 percent lower than men who did not have often ejaculate.

men who have more sex, are surprised happier!

Married men are 135 percent more likely to report happiness than single men, while only 52 percent of married women are happier than unmarried women.sexual activity by 25 percent to 300 percent greater for married couples compared to non-married people, depending on age.

Sunday, 27 September 2015

increase your sperm count

Way of increase your sperm count:

Eat red foods

The consumption of lycopene improves the quality, mobility and volume of sperm dramatically increases sperm count by up to 70 percent. Lycopene is commonly found an important nutrient in red fruits and vegetables such as tomatoes, strawberries, cherries and peppers.

Drinking coffee

In a researchers at the University of Sao Paulo in Brazil studied 750 men and found that drinking coffee can improve the swimming speed of human sperm, though, whether this means pregnancy rates are higher than for coffee drinkers is unclear. Other studies have suggested that drinking 3 cups of coffee per day can cause genetic mutations in the sperm, making it harder for them to successfully fertilize an egg.

Put the laptop

There is connection between laptop and sperm quality.If you use a laptop with wi-fi connection then there are chances of reduction in sperm quality.

Get off your bike

Cycling has health benefits countless, but not when it comes to your sperm. A 2009 Spanish study of the Andalusian Centre for Sports Medicine and the University of Las Palmas found that a longer spell on the bike can be hard affect the shape and quality of sperm. After monitoring 15 Spanish triathletes with an average age of 33, found that those who systematically cycled 300km per week less than 4pc, who had as a fertility problem.

Stay cool

The optimal temperature for the production of sperm is 35 degrees Celsius, which is slightly below body temperature. A 3 year University of California study, found that five of 11 men who underwent stopped under hot baths a sperm count increase of nearly 500 percent.